Wednesday, 9 March 2011

5 Easy Tips To Get Rid Of Acne Naturally

Acne is a common skin disorder, characterized by blemishes and skin inflammations in the form of pimples, blackheads, and whiteheads. These skin disruptions can manifest on the face, but also on the back, chest, and shoulders. Some may get skin irritation, while others may get rashes and shallow scars. Hence, many doctors have begun to administer natural acne products. Let us discuss few methods to get rid of acne naturally.

1. A diet for acne prone skin needs to include vitamin A, which is a powerful antioxidant for skin tissue; B-complex vitamins to regulate stress levels and increase circulation to the surface of skin; vitamin C for immune health and for inflammation; and, vitamin E for healing and repair. This means that vitamin-rich, fiber-rich fruits and vegetables, whole grains, and nuts are all excellent food remedies for acne. Zinc, which is found in high quantities in lima beans, soy, and mushrooms, is also connected with reducing acne.

2. This should be made to lie on skin for at least 15 minutes. Following this you should wash off the paste and pat dry the skin. This natural treatment can make your face glow instantaneously.

3. Some plants that seem effective for curing skin disorders and are used in herbal acne remedies - either for topical application or for ingestion - are German Chamomile (digestion-improving properties), Neem (blood-purifying and antibacterial properties), Witch Hazel (astringent properties), Goldenseal (antibiotic properties), Burdock (liver-stimulating properties), Echinacea (immune-boosting properties), Aloe Vera (skin-soothing properties), etc. Essential oils like evening primrose oil, lavender oil, borage oil, blackcurrant seed oil, etc., are also used in herbal acne remedies.

4. Apply a fading or bleaching cream to your acne scars. Generally, acne scars are darker in color than your natural skin tone. With regular use, a bleaching or fading cream will lighten the scars, helping them to blend in with surrounding skin.

5. Moisturizers made out of natural substances can be very good for acne prone skin. Generally moisturizers would contain alcohol based substances which can aggravate acne at times. Natural moisturizers don't contain alcohol and they are best suited for acne prone skin. They can also bring radiance to skin.

5 comments:

  1. That sounds about right, this should help anyone who is struggling with acne.
    Thanks for the information

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  2. I'd love to see where this blog will go, so you got my follow.

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  3. A blog about removing acne?

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  4. I dont really suffer from acne, but im sure some people will find this useful

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  5. i could use these tips ;D

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